According to the Centers for Disease Control and Prevention, approximately 610,000 people die of heart disease each year in the US alone. Both men and women suffer from heart disease for many different lifestyle reasons. But we are not only aware, there are many signs and warnings that can tell us about heart problems that we should take action on.
We have compiled eight very common signs of heart disease to look out for if you experience heart disease. If you find it inappropriate, please consult a doctor immediately.

  1. Arm pain

Women usually have this pain in both arms while men only have the same type of pain in their left arm. Women can also experience pain in their elbows just before a full blown heart attack. When the myocardium contracts and puts a lot of strain on the body, it causes pain in the spinal cord area, where there are numerous connected nerves. When a full heart attack occurs, the brain usually reads this as arm pain.

  1. Persistent cough

Chronic cough can be a symptom of many things, but when directly related to heart disease, redness secretions follow and are a potential sign of heart failure. The best advice is not to ignore it like some other small problems. Go to your doctor and have them do a thorough exam to see if you have a heart problem.

  1. Swelling of the legs, ankles and feet

Many of the causes of heart disease are that organs do not pump blood at the rate that the body system is supposed to pump. When this happens, it leaks into the surrounding tissues. This excess blood is the victim of gravity and instantly drains off the attached limbs such as the feet, ankles, and feet. This leads to what is known as edema. This is a severe swelling in these areas of the body that is directly related to heart disease.

  1. Nausea and loss of appetite

As heart disease progresses, fluid builds up around important organs such as the liver and intestines. These are directly related to the digestive function of the human body. As a result, if body fluid builds up and does not function normally, you may feel nauseous immediately after you eat or be unable to eat, resulting in stomach pain. You can also lose your appetite without eating for hours or days.

  1. High fear

Researchers who studied people who had high levels of anxiety over the years found that they were more likely to develop heart disease than people who consciously wanted to live relatively stress-free lives. .. In people with anxiety disorders, this can lead to high blood pressure, chest pain, and even a lower heart rate, resulting in double or blurred vision. All of this is linked to the development of heart disease.

  1. Blackout / spell manipulation

One of the most common causes of damage to the heart and surrounding blood vessels is the extra work the heart has to do to pump blood through the narrowed, narrowed arteries or valves. As a result, the flow of oxygen through the body is reduced, causing dizziness, shortness of breath, and sometimes fainting and fainting. That’s why I go to the doctor right away.

  1. Change the skin color

It’s also been linked to a decrease in healthy blood flow in the body, which leads to a decrease in red blood cell production. Your body can now go into shock, which ultimately leads to the form of anemia. This happens when there is a thin or translucent appearance in a specific area or throughout the body. It also leads to extreme fatigue and requires a doctor’s diagnosis.

  1. Rash / spots

According to Science Daily, one in three people in the US will develop herpes zoster at some point in their life. This is an important statistic because a study published in the Journal of the American College of Cardiology listed herpes zoster as the main contributor to heart disease in nearly 60% of people with heart attacks. Another skin problem that is also linked to heart disease is eczema. Eczema causes high blood pressure and “bad” cholesterol to rise in people who suffer from it.
When you consider these red flags and know that reducing the triggering of heart disease is the best prevention, you can live longer, healthier lives more safely.